Join Kelly Hora, M.Ac. of Bluestem Acupuncture and Katy Wallace, ND RYT of Human Nature to explore how to align yourself with the energy of the winter to experience optimal health. The kidneys and bladder are most related to the winter and demonstrate the power of containment and elimination, wisdom and potency. This program will focus on foods and techniques to support these organs and also explore the emotional and spiritual manifestations of winter according to Chinese medicine. To register, please contact the co-op member services at 251-6776. Free to members; $5 for non-members.

